Pension Obertrum - Obertrum am See, Austria
Von 2. Jan 2025 bis 5. Jan 2025
Join us on a journey of self-discovery and creativity, as we harness the new years energy and create a sacred space that intertwines yoga, nature, nurturing food, and the liberating expression of working with clay.
INSYNC CLUB
Vienna, Austria
Andrea is an energetic Vinyasa Flow teacher and Nutritionist spreading joy through yoga and healthy food. Teaching from her heart, she believes in supporting and guiding her students to unveil their fullest potential. Based in vibrant Vienna, Andrea has travelled the world to learn from different teaching techniques in Costa Rica, New Orleans, San Francisco, Bali and London.
At the moment Andrea teaches with a special interest in Chakra Vinyasa Flow and is absolutely committed to a balance of active asanas, breath work, restorative practices and meditation.
Yoga Styles: Vinyasa Flow, Yin & Restorative Yoga, Meditation & Breathwork, Sound Bath
Skill level: Beginner, Intermediate, Advanced
Language: English (we also speak German)
Special Events: Yoga & Meditation Classes, Sound Bath, Clay Workshops, Welcome Ceremony & Closing Circle
Yoga Mats: Mats will be provided by Lotuscrafts
Max Number: 20-25 Participants
We will take you on a journey of energizing Vinyasa Flow Mornings and soul-soothing Relaxing Yin & Restorative Evenings. Let our guided sessions weave together Mindfulness Meditation, Breathwork, and Sound Baths, enriching your journey of transformation. May this Retreat honor your Inner Artist and inspire intentions for your wonderful paths ahead.
CLAY WORKSHOPS
Immerse yourself in the art of ceramics through a hand-building workshop, where the dance with clay becomes a metaphor for grounding oneself in the rhythms of nature and play. This clay workshop, designed for all skill levels, beckons you to revel in the magic of this earthy medium, allowing your hands to shape an experience rather than a rigid outcome. You'll receive a designated amount of clay to craft beautiful ceramics. Depending on the size of your creations, you'll either have one large art piece or several smaller ones. We'll handle the firing process in Salzburg, Austria, and you can choose to pick up your pieces or have them securely shipped to your home.
Good to know: We provide all the tools and materials for both the clay workshops. You don’t have to bring anything.
RETREAT TEAM
ANDREA - RETREAT HOST
Andrea is the founder of INSYNC CLUB,where she has created a unique blend of events and retreats in Vienna and across the globe, uniting the realms of plant-based cuisine, yoga, naïve art, and community.
More about Andrea here
ALEXA - YOGA TEACHER & HUMAN DESIGN GUIDE
Alexa is a +500RYS certified yoga teacher, sound therapist and Human Design guide with a passion for bringing more joy and connection into your life. Alexa's teaching style is a mix of everything she loves to practice.
More about Alexa here
FELICITAS - CLAY ARTIST
Felicitas is an international artist and entrepreneur, born in Vienna and shaped by the American Southwest. After years of exploring and studying a variety of mediums, she now focuses primarily on painting and ceramics.
More about Felicitas here
LINDA - EMBODIMENT YOGA TEACHER
Linda's training as a yoga teacher is based on somatics and embodiment. Likewise, Shake The Dust is a part of her education. She currently practices traditional Ashtanga Yoga on a weekly basis, which she incorporates into her teaching.
More about Linda here
TINA - HOLISTIC BODY & MIND TEACHER
Tina is an Austrian Yoga instructor who teaches in Salzburg and hosts workshops and retreats all around Austria. Tina teaches a very traditional Yoga yet focused on the needs of today’s busy lives.
More about Tina here
02. January - Thursday:
03:00-04:00 pm: Settle into rooms & meet other guests
05:00-05:30 pm: Welcome Circle with Andrea
05:30-07:00 pm: Relaxing Evening Yoga & Mediation Practice with Linda
07:00 pm: Dinner
03. January - Friday:
07:30 - 09:00 am: Morning Breathwork Yoga & Mediation Practice with Tina
09:00 -10:30 am: Coffee, Tea & Granola Breakfast
11:00-01:00 pm: Clay Workshop Group 1 / Time Off to take a dip, village stroll or read
02:00-04:00 pm: Clay Workshop Group 2 / Time Off to take a dip, village stroll or read
05:00-06:30 pm: Evening Breathwork Yoga & Meditation Practice with Tina
07:00 pm: Dinner
04. January - Saturday:
07:30- 09:00 am: Morning Yoga & Meditation Practice with Alexa
09:00 - 10:30 am: Nourishing Breakfast
11:00-01:00 pm: Clay Workshop Group 2 / Time Off to take a dip, village stroll or read
02:00-04:00 pm: Clay Workshop Group 1 / Time Off to take a dip, village stroll or read
05:00-06:30 pm: Evening Sound Bath Yoga & Meditation Practice with Alexa
07:00 pm: Dinner
09:00 pm: Closing Ceremony with Andrea
05. January - Sunday:
07:30- 09:00 am: Morning Yoga & Meditation Practice with Linda
09:00-10:00 am: Good-bye Breakfast
10:00 am : Check out & See you soon
Pension Obertrum - Obertrum am See, Austria
Check-in Zeit: 15:00
Check-out Zeit: 10:00
Was dieses Hotel bietet:
Pension Obertrum is a truly unique location. Close to Salzburg a warm wooden house welcomes you to Austria’s cozy country side. 16 tiny rooms invite you to stay, let go and take a deep breath. Stroll to the lake, have coffee and cake in Obertrum’s traditional bakery. It’s an invite to dive into a slow pace and experience the retro vibes while eating the last crumbs of your apricot tarte.
Cozy apple tree garden
10 minute walk to the lakeside
Breakfast varieties
Wake up to the activating smell and taste with a fresh cup of "Kaffee vom See", enjoy natural teas from "Sonnentor", organic muesli creations from "Zagler Müslibär" & local nuts from “Trumerseen Nuss”. On top of that, you are served with homemade oat milk from the Trumer Privatbrauerei and local fruit.
Celebrate your breakfast or your first coffee in the morning directly in the kitchen, in the adjoining room, outside in the magic garden or in private on your comfortably covered balcony to catch some sun.
Every evening we will serve you a plant-based dinner by Himmel & Erde, designed to enchant your palate with compassionate flavors that celebrate nature's bounty. Immerse yourself in the delight of each thoughtfully crafted dish, a testament to our commitment to both your well-being and the planet.
A basic level of physical and mental fitness is required.
However, all exercise sessions are also suitable for yoga beginners.
The current COVID-19 regulations apply.
Please inform us of any allergies or intolerances when making the reservation.
There is no minimum number of participants for this journey.
Transportation
By Car: When you arrive in Obertrum, you can park at the parking lot left of the building "Dorfplatz 8", the old inn. You will find our house and the entrance, as well as the key box behind the inn.
By Bus from Salzburg: The nearest bus stop is "Obertrum Ortsmitte". The bus ride from Salzburg takes about 35 minutes - including beautiful impressions of the countryside.
